Marcin Pospiszył 40:00 row
8,298
Meters
40:00.0
Time
2:24.6
Pace
486
Calories
128
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 21 |
| Stroke Count | 851 |
| Drag Factor | 111 |
October 11, 2025 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,298 | 2:24.6 | 116 | 698 | 21 | 128 |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 23 | 111 |
| 16:00.0 | 1,611 | 2:28.9 | 106 | 664 | 21 | 138 |
| 24:00.0 | 1,552 | 2:34.6 | 95 | 625 | 21 | 131 |
| 32:00.0 | 1,551 | 2:34.7 | 94 | 625 | 21 | 131 |
| 40:00.0 | 1,582 | 2:31.7 | 100 | 644 | 21 | 131 |
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Workout Graph
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