Marcin Pospiszył 15:04 row
3,354
Meters
15:04.8
Time
2:14.8
Pace
202
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 108 |
October 09, 2025 21:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.8 | 3,354 | 2:14.8 | 143 | 790 | 22 | 149 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 154 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 148 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 22 | 146 |
| 15:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3