Przemysław Gepfert 2x1000m/4:00r row
2,000
Meters
7:24.1
Time
1:51.0
Pace
147
Calories
160
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,025 |
| Overall Time | 15:24.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 30 |
| Stroke Count | 224 |
| Drag Factor | 125 |
June 01, 2026 19:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:24.1 | 2,000 | 1:51.0 | 256 | 1191 | 30 | 160 |
| 3:21.8 | 1,000 | 1:40.9 | 341 | 1462 | 32 | 167 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 966 | 29 | 154 |
| r25 |
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Workout Graph
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