Donald Kingsnorth 2128m row
2,128
Meters
8:50.4
Time
2:04.6
Pace
136
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 111 |
July 05, 2026 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:50.4 | 2,128 | 2:04.6 | 181 | 923 | 136 | 34 |
| 2:07.1 | 500 | 2:07.1 | 170 | 878 | 31 | 34 |
| 2:06.1 | 1,000 | 2:06.1 | 175 | 913 | 32 | 34 |
| 2:04.7 | 1,500 | 2:04.7 | 180 | 923 | 32 | 34 |
| 2:02.6 | 2,000 | 2:02.6 | 190 | 939 | 32 | 35 |
| 0:29.9 | 2,128 | 1:56.7 | 220 | 1083 | 9 | 36 |
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Workout Graph
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