Donald Kingsnorth 1000m row
1,000
Meters
3:58.7
Time
1:59.3
Pace
67
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 36 |
| Stroke Count | 147 |
| Drag Factor | 112 |
July 04, 2026 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 36 |
| 0:48.9 | 200 | 2:02.2 | 192 | 957 | 13 | 38 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 36 |
| 0:48.1 | 600 | 2:00.2 | 201 | 972 | 13 | 36 |
| 0:47.9 | 800 | 1:59.7 | 204 | 1052 | 14 | 36 |
| 0:46.0 | 1,000 | 1:55.0 | 230 | 1095 | 14 | 38 |
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Workout Graph
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