James Hong 5:52 row

1,045

Meters

5:52.4

Time

2:48.6

Pace

49

Calories

121

Heart Rate

Average Watts73
Calories Per Hour551
Stroke Rate22
Stroke Count129
Drag Factor91

October 13, 2025 06:31:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World

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Workout Graph

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