James Hong 5:52 row
1,045
Meters
5:52.4
Time
2:48.6
Pace
49
Calories
121
Heart Rate
Average Watts | 73 |
---|---|
Calories Per Hour | 551 |
Stroke Rate | 22 |
Stroke Count | 129 |
Drag Factor | 91 |
October 13, 2025 06:31:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Expedition EXR, EXR World