James Hong 9:05 row

1,698

Meters

9:05.3

Time

2:40.5

Pace

82

Calories

131

Heart Rate

Average Watts85
Calories Per Hour590
Stroke Rate22
Stroke Count202
Drag Factor92

October 13, 2025 06:16:41

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Rowed on EXR: EXR | Just Row on Polar Loop, EXR World

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Workout Graph

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