James Hong 9:05 row
1,698
Meters
9:05.3
Time
2:40.5
Pace
82
Calories
131
Heart Rate
Average Watts | 85 |
---|---|
Calories Per Hour | 590 |
Stroke Rate | 22 |
Stroke Count | 202 |
Drag Factor | 92 |
October 13, 2025 06:16:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: EXR | Just Row on Polar Loop, EXR World