Danielle Woodring 10:00 row
1,870
Meters
10:00.0
Time
2:40.4
Pace
102
Calories
135
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 23 |
| Stroke Count | 233 |
| Drag Factor | 114 |
January 21, 2026 09:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,870 | 2:40.4 | 85 | 591 | 102 | 23 | 135 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 27 | 121 |
| 4:00.0 | 307 | 3:15.4 | 47 | 461 | 17 | 24 | 121 |
| 6:00.0 | 395 | 2:31.8 | 100 | 643 | 21 | 19 | 136 |
| 8:00.0 | 419 | 2:23.1 | 119 | 710 | 24 | 23 | 149 |
| 10:00.0 | 418 | 2:23.5 | 118 | 707 | 24 | 23 | 151 |
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Workout Graph
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