Stefan H 5x2:00/0:45r row
1,916
Meters
10:00.0
Time
2:36.5
Pace
103
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,988 |
| Overall Time | 13:45.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
| Drag Factor | 84 |
October 05, 2025 11:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,916 | 2:36.5 | 91 | 613 | 27 | |
| 2:00.0 | 382 | 2:37.0 | 90 | 610 | 28 | |
| 2:00.0 | 386 | 2:35.4 | 93 | 620 | 27 | |
| 2:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | |
| 2:00.0 | 381 | 2:37.4 | 90 | 608 | 26 | |
| 2:00.0 | 378 | 2:38.7 | 88 | 601 | 27 | |
| r72 |
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Workout Graph
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