Stefan H 4:24 row
683
Meters
4:24.1
Time
3:13.3
Pace
34
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 170 |
September 25, 2025 18:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.1 | 683 | 3:13.3 | 48 | 466 | 17 |
| 4:24.1 | 683 | 3:13.3 | 48 | 466 | 17 |
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Workout Graph
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