Tom Fyfe 30:00 row
6,910
Meters
30:00.0
Time
2:10.2
Pace
429
Calories
130
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 839 |
| Drag Factor | 143 |
April 13, 2026 05:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,910 | 2:10.2 | 158 | 858 | 429 | 27 | 130 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 840 | 84 | 28 | 122 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 860 | 86 | 28 | 129 |
| 18:00.0 | 1,339 | 2:14.4 | 144 | 820 | 82 | 27 | 128 |
| 24:00.0 | 1,397 | 2:08.8 | 164 | 870 | 87 | 28 | 133 |
| 30:00.0 | 1,413 | 2:07.3 | 169 | 900 | 90 | 28 | 142 |
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Workout Graph
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