Tom Fyfe 30:00 row
7,017
Meters
30:00.0
Time
2:08.2
Pace
440
Calories
132
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 143 |
April 07, 2026 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,017 | 2:08.2 | 166 | 880 | 440 | 27 | 132 |
| 6:00.0 | 1,385 | 2:09.9 | 159 | 850 | 85 | 27 | 125 |
| 12:00.0 | 1,406 | 2:08.0 | 167 | 890 | 89 | 28 | 126 |
| 18:00.0 | 1,398 | 2:08.7 | 164 | 870 | 87 | 27 | 128 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 890 | 89 | 27 | 139 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 900 | 90 | 28 | 144 |
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Workout Graph
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