Tom Fyfe 30:00 row
7,214
Meters
30:00.0
Time
2:04.7
Pace
468
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 142 |
December 09, 2025 05:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,214 | 2:04.7 | 180 | 936 | 468 | 27 |
| 6:00.0 | 1,432 | 2:05.6 | 176 | 920 | 92 | 27 |
| 12:00.0 | 1,438 | 2:05.1 | 178 | 930 | 93 | 27 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 910 | 91 | 27 |
| 24:00.0 | 1,440 | 2:05.0 | 179 | 930 | 93 | 28 |
| 30:00.0 | 1,481 | 2:01.5 | 195 | 990 | 99 | 28 |
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Workout Graph
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