Simon Nunes 5:00 SkiErg
965
Meters
5:00.0
Time
2:35.4
Pace
48
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 32 |
| Stroke Count | 161 |
| Drag Factor | 103 |
September 28, 2025 12:35:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 32 | 121 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 33 | 116 |
| 2:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | 119 |
| 3:00.0 | 194 | 2:34.6 | 95 | 625 | 32 | 119 |
| 4:00.0 | 188 | 2:39.5 | 86 | 596 | 32 | 121 |
| 5:00.0 | 208 | 2:24.2 | 117 | 701 | 33 | 133 |
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Workout Graph
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