Simon Nunes 5:00 row
          
          942
          
        Meters
          
          5:00.0
          
        Time
          
          2:39.2
          
        Pace
          
          47
          
                Calories
          
          93
          
              Heart Rate
| Average Watts | 87 | 
|---|---|
| Calories Per Hour | 598 | 
| Stroke Rate | 26 | 
| Stroke Count | 133 | 
| Drag Factor | 144 | 
September 28, 2025 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
            
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 942 | 2:39.2 | 87 | 598 | 26 | 93 | 
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 27 | 76 | 
| 2:00.0 | 187 | 2:40.4 | 85 | 591 | 27 | 76 | 
| 3:00.0 | 183 | 2:43.9 | 79 | 573 | 25 | 104 | 
| 4:00.0 | 181 | 2:45.7 | 77 | 564 | 26 | 105 | 
| 5:00.0 | 207 | 2:24.9 | 115 | 695 | 28 | 107 | 
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