Simon Nunes 19:00 SkiErg
3,680
Meters
19:00.0
Time
2:34.8
Pace
195
Calories
147
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 33 |
| Stroke Count | 642 |
| Drag Factor | 103 |
September 23, 2025 21:19:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:00.0 | 3,680 | 2:34.8 | 94 | 624 | 33 | 147 |
| 4:00.0 | 771 | 2:35.6 | 93 | 619 | 33 | 141 |
| 8:00.0 | 774 | 2:35.0 | 94 | 623 | 33 | 143 |
| 12:00.0 | 777 | 2:34.4 | 95 | 627 | 34 | 149 |
| 16:00.0 | 776 | 2:34.6 | 95 | 625 | 34 | 151 |
| 19:00.0 | 582 | 2:34.6 | 95 | 625 | 34 | 151 |
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Workout Graph
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