Simon Nunes 10:00 row
2,127
Meters
10:00.0
Time
2:21.0
Pace
121
Calories
172
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 180 |
September 21, 2025 13:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,127 | 2:21.0 | 125 | 729 | 34 | 172 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 30 | |
| 4:00.0 | 419 | 2:23.1 | 119 | 710 | 34 | |
| 6:00.0 | 434 | 2:18.2 | 132 | 755 | 35 | |
| 8:00.0 | 452 | 2:12.7 | 150 | 814 | 35 | 169 |
| 10:00.0 | 463 | 2:09.5 | 161 | 853 | 36 | 176 |
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Workout Graph
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