Едуард Сургай 20:22 row
4,005
Meters
20:22.5
Time
2:32.6
Pace
222
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 27 |
| Stroke Count | 562 |
| Drag Factor | 223 |
September 27, 2025 11:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.5 | 4,005 | 2:32.6 | 98 | 653 | 222 | 27 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 684 | 57 | 28 |
| 10:00.0 | 962 | 2:35.9 | 92 | 624 | 52 | 27 |
| 15:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 28 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 684 | 57 | 29 |
| 20:22.5 | 87 | 2:09.3 | 162 | 960 | 6 | 21 |
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Workout Graph
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