Dmytro Nesen 14:00 row
2,909
Meters
14:00.7
Time
2:24.4
Pace
170
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 34 |
| Stroke Count | 479 |
| Drag Factor | 144 |
September 18, 2025 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.7 | 2,909 | 2:24.4 | 116 | 727 | 170 | 34 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 34 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 696 | 58 | 35 |
| 14:00.7 | 827 | 2:25.5 | 114 | 717 | 48 | 33 |
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Workout Graph
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