Mychailo Tereshchuk 3000m row
3,000
Meters
11:53.2
Time
1:58.8
Pace
204
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 39 |
| Stroke Count | 463 |
| Drag Factor | 184 |
September 23, 2025 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:53.2 | 3,000 | 1:58.8 | 208 | 1029 | 204 | 39 |
| 2:15.1 | 600 | 1:52.5 | 245 | 1145 | 43 | 37 |
| 2:21.3 | 1,200 | 1:57.7 | 214 | 1070 | 42 | 39 |
| 2:25.8 | 1,800 | 2:01.5 | 195 | 962 | 39 | 40 |
| 2:27.2 | 2,400 | 2:02.6 | 190 | 953 | 39 | 40 |
| 2:23.8 | 3,000 | 1:59.8 | 203 | 1026 | 41 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.