Nikita Bidniak 34:57 row
8,011
Meters
34:57.3
Time
2:10.9
Pace
504
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 22 |
| Stroke Count | 791 |
| Drag Factor | 211 |
September 26, 2025 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:57.3 | 8,011 | 2:10.9 | 156 | 865 | 504 | 22 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 972 | 81 | 22 |
| 10:00.0 | 1,183 | 2:06.7 | 172 | 924 | 77 | 23 |
| 15:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 23 |
| 20:00.0 | 1,138 | 2:11.8 | 153 | 852 | 71 | 23 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 804 | 67 | 18 |
| 30:00.0 | 1,158 | 2:09.5 | 161 | 888 | 74 | 24 |
| 34:57.3 | 1,112 | 2:13.6 | 147 | 823 | 68 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.