Nikita Bidniak 1:24:33 row
18,042
Meters
1:24:33.6
Time
2:20.6
Pace
1072
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 31 |
| Stroke Count | 2729 |
| Drag Factor | 122 |
September 25, 2025 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:24:33.6 | 18,042 | 2:20.6 | 126 | 760 | 1072 | 31 |
| 10:00.0 | 2,282 | 2:11.4 | 154 | 852 | 142 | 29 |
| 20:00.0 | 2,202 | 2:16.2 | 138 | 804 | 134 | 32 |
| 30:00.0 | 2,133 | 2:20.6 | 126 | 762 | 127 | 31 |
| 40:00.0 | 2,050 | 2:26.3 | 112 | 708 | 118 | 33 |
| 50:00.0 | 1,998 | 2:30.1 | 103 | 696 | 116 | 37 |
| 1:00:00.0 | 2,038 | 2:27.2 | 110 | 702 | 117 | 32 |
| 1:10:00.0 | 2,195 | 2:16.6 | 137 | 786 | 131 | 32 |
| 1:20:00.0 | 2,235 | 2:14.2 | 145 | 816 | 136 | 28 |
| 1:24:33.6 | 910 | 2:30.3 | 103 | 671 | 51 | 33 |
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Workout Graph
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