Nikita Bidniak 1:31:36 row
20,015
Meters
1:31:36.9
Time
2:17.3
Pace
1207
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 31 |
| Stroke Count | 2898 |
| Drag Factor | 137 |
September 19, 2025 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:36.9 | 20,015 | 2:17.3 | 135 | 790 | 1207 | 31 |
| 10:00.0 | 2,344 | 2:07.9 | 167 | 894 | 149 | 27 |
| 20:00.0 | 2,315 | 2:09.5 | 161 | 870 | 145 | 31 |
| 30:00.0 | 2,349 | 2:07.7 | 168 | 900 | 150 | 31 |
| 40:00.0 | 2,039 | 2:27.1 | 110 | 690 | 115 | 31 |
| 50:00.0 | 2,194 | 2:16.7 | 137 | 798 | 133 | 34 |
| 1:00:00.0 | 2,262 | 2:12.6 | 150 | 828 | 138 | 31 |
| 1:10:00.0 | 1,975 | 2:31.8 | 100 | 660 | 110 | 31 |
| 1:20:00.0 | 2,162 | 2:18.7 | 131 | 774 | 129 | 35 |
| 1:30:00.0 | 2,054 | 2:26.0 | 112 | 714 | 119 | 33 |
| 1:31:36.9 | 322 | 2:30.4 | 103 | 705 | 19 | 30 |
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Workout Graph
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