Jim Hutton v250m/0:45r...5 SkiErg
1,250
Meters
4:45.5
Time
1:54.2
Pace
88
Calories
| Rest Distance | 106 |
|---|---|
| Rest Time | 3:45.0 |
| Overall Distance | 1,356 |
| Overall Time | 8:30.5 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 52 |
| Stroke Count | 254 |
| Drag Factor | 88 |
October 21, 2025 13:04:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.5 | 1,250 | 1:54.2 | 235 | 1108 | 52 | |
| 0:58.0 | 250 | 1:56.0 | 224 | 1071 | 46 | |
| r: 0:45 | 26 | |||||
| 0:58.3 | 250 | 1:56.6 | 221 | 1059 | 50 | |
| r: 0:45 | 19 | |||||
| 0:56.6 | 250 | 1:53.2 | 241 | 1130 | 54 | |
| r: 0:45 | 20 | |||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 56 | |
| r: 0:45 | 18 | |||||
| 0:56.3 | 250 | 1:52.6 | 245 | 1143 | 56 | |
| r: 0:45 | 23 | |||||
| r106 |
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Workout Graph
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