Jim Hutton v600m/3:00r...2 SkiErg
1,100
Meters
4:25.0
Time
2:00.4
Pace
73
Calories
| Rest Distance | 43 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,143 |
| Overall Time | 10:25.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 43 |
| Stroke Count | 195 |
| Drag Factor | 98 |
October 16, 2025 06:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,100 | 2:00.4 | 200 | 989 | 43 | |
| 2:28.3 | 600 | 2:03.5 | 185 | 938 | 40 | |
| r: 3:00 | 22 | |||||
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 48 | |
| r: 3:00 | 21 | |||||
| r43 |
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