Jim Hutton v250m/1:00r...5 SkiErg
1,250
Meters
4:40.0
Time
1:52.0
Pace
88
Calories
| Rest Distance | 114 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,364 |
| Overall Time | 9:40.0 |
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 50 |
| Stroke Count | 243 |
| Drag Factor | 91 |
October 13, 2025 16:52:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:40.0 | 1,250 | 1:52.0 | 249 | 1157 | 50 | |
| 0:56.9 | 250 | 1:53.8 | 237 | 1117 | 46 | |
| r: 1:00 | 23 | |||||
| 0:57.9 | 250 | 1:55.8 | 225 | 1075 | 49 | |
| r: 1:00 | 22 | |||||
| 0:56.0 | 250 | 1:52.0 | 249 | 1157 | 51 | |
| r: 1:00 | 24 | |||||
| 0:55.6 | 250 | 1:51.2 | 255 | 1176 | 54 | |
| r: 1:00 | 22 | |||||
| 0:53.7 | 250 | 1:47.4 | 283 | 1272 | 54 | |
| r: 1:00 | 23 | |||||
| r114 |
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Workout Graph
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