Jim Hutton v500m/3:00r...2 SkiErg
1,000
Meters
3:51.0
Time
1:55.5
Pace
69
Calories
| Rest Distance | 47 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,047 |
| Overall Time | 9:51.0 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1081 |
| Stroke Rate | 46 |
| Stroke Count | 182 |
| Drag Factor | 85 |
October 11, 2025 17:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.0 | 1,000 | 1:55.5 | 227 | 1081 | 46 | |
| 1:57.0 | 500 | 1:57.0 | 219 | 1052 | 46 | |
| r: 3:00 | 23 | |||||
| 1:54.0 | 500 | 1:54.0 | 236 | 1113 | 47 | |
| r: 3:00 | 24 | |||||
| r47 |
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Workout Graph
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