Jim Hutton v2:00/1:00r...7 SkiErg
3,974
Meters
17:00.0
Time
2:08.3
Pace
244
Calories
| Rest Distance | 141 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 4,115 |
| Overall Time | 24:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 42 |
| Stroke Count | 722 |
| Drag Factor | 65 |
September 26, 2025 06:55:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,974 | 2:08.3 | 166 | 869 | 42 | |
| 2:00.0 | 429 | 2:19.8 | 128 | 740 | 42 | |
| r: 1:00 | 18 | |||||
| 3:00.0 | 679 | 2:12.5 | 150 | 817 | 37 | |
| r: 1:00 | 14 | |||||
| 2:00.0 | 471 | 2:07.3 | 169 | 882 | 39 | |
| r: 1:00 | 23 | |||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 39 | |
| r: 1:00 | 23 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 42 | |
| r: 1:00 | 19 | |||||
| 3:00.0 | 717 | 2:05.5 | 177 | 909 | 46 | |
| r: 1:00 | 20 | |||||
| 2:00.0 | 485 | 2:03.7 | 185 | 936 | 52 | |
| r: 1:00 | 24 | |||||
| r141 |
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Workout Graph
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