Jim Hutton v5:00/2:00r...5 SkiErg
3,414
Meters
15:00.0
Time
2:11.8
Pace
206
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,506 |
| Overall Time | 25:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 41 |
| Stroke Count | 633 |
| Drag Factor | 64 |
September 23, 2025 15:33:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 41 | |
| 5:00.0 | 1,043 | 2:23.8 | 118 | 704 | 30 | |
| r: 2:00 | 16 | |||||
| 4:00.0 | 920 | 2:10.4 | 158 | 842 | 38 | |
| r: 2:00 | 16 | |||||
| 3:00.0 | 725 | 2:04.1 | 183 | 929 | 44 | |
| r: 2:00 | 20 | |||||
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 59 | |
| r: 2:00 | 17 | |||||
| 1:00.0 | 250 | 2:00.0 | 203 | 997 | 74 | |
| r: 2:00 | 23 | |||||
| r92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.