Christopher King 30:51 row
6,169
Meters
30:51.9
Time
2:30.0
Pace
398
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 621 |
| Drag Factor | 134 |
January 20, 2026 07:08:24
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row in Henley Eight, Henley