Christopher King 20:04 row
4,295
Meters
20:04.3
Time
2:20.1
Pace
247
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 12 |
| Stroke Count | 241 |
| Drag Factor | 112 |
September 28, 2025 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.3 | 4,295 | 2:20.1 | 127 | 737 | 247 | 12 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 14 |
| 10:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 12 |
| 15:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 11 |
| 20:04.2 | 1,042 | 2:25.9 | 113 | 687 | 58 | 11 |
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Workout Graph
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