Kw Kim 57:00 row
11,381
Meters
57:00.5
Time
2:30.2
Pace
639
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 24 |
| Stroke Count | 1422 |
| Drag Factor | 117 |
September 22, 2025 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 57:00.5 | 11,381 | 2:30.2 | 103 | 654 | 24 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 748 | 26 |
| 15:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,038 | 2:24.5 | 116 | 699 | 26 |
| 30:00.0 | 980 | 2:33.0 | 98 | 635 | 24 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 667 | 25 |
| 40:00.0 | 1,027 | 2:26.0 | 112 | 686 | 26 |
| 45:00.0 | 941 | 2:39.4 | 86 | 597 | 24 |
| 50:00.0 | 967 | 2:35.1 | 94 | 622 | 25 |
| 55:00.0 | 959 | 2:36.4 | 91 | 614 | 24 |
| 57:00.5 | 276 | 3:38.2 | 34 | 415 | 20 |
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Workout Graph
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