Kw Kim 54:49 row
11,049
Meters
54:49.7
Time
2:28.8
Pace
624
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 1355 |
| Drag Factor | 131 |
September 21, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 54:49.7 | 11,049 | 2:28.8 | 106 | 665 | 24 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 25 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 742 | 26 |
| 20:00.0 | 1,044 | 2:23.6 | 118 | 706 | 26 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 24 |
| 30:00.0 | 1,025 | 2:26.3 | 112 | 684 | 25 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 |
| 40:00.0 | 989 | 2:31.6 | 100 | 645 | 24 |
| 45:00.0 | 986 | 2:32.1 | 99 | 642 | 25 |
| 50:00.0 | 1,017 | 2:27.4 | 109 | 675 | 25 |
| 54:49.7 | 848 | 2:50.8 | 70 | 541 | 22 |
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Workout Graph
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