Kw Kim 19:39 row
4,019
Meters
19:39.8
Time
2:26.7
Pace
222
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 26 |
| Stroke Count | 517 |
| Drag Factor | 117 |
September 13, 2025 11:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:39.8 | 4,019 | 2:26.7 | 111 | 680 | 26 |
| 5:00.0 | 1,069 | 2:20.3 | 127 | 736 | 28 |
| 10:00.0 | 992 | 2:31.2 | 101 | 648 | 26 |
| 15:00.0 | 1,008 | 2:28.8 | 106 | 665 | 26 |
| 19:39.8 | 949 | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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