Raymundo Minjarez 4:00 row
908
Meters
4:00.0
Time
2:12.1
Pace
58
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 115 |
October 05, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 908 | 2:12.1 | 152 | 821 | 34 |
| 1:00.0 | 268 | 1:51.9 | 250 | 1158 | 36 |
| 2:00.0 | 224 | 2:13.9 | 146 | 801 | 35 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 33 |
| 4:00.0 | 211 | 2:22.1 | 122 | 719 | 33 |
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Workout Graph
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