Raymundo Minjarez v1:00/3:00r...8 row
2,002
Meters
8:00.0
Time
1:59.8
Pace
130
Calories
| Rest Distance | 149 |
|---|---|
| Rest Time | 24:00.0 |
| Overall Distance | 2,151 |
| Overall Time | 32:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 35 |
| Stroke Count | 285 |
| Drag Factor | 99 |
October 04, 2025 21:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 35 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 36 | |
| r: 3:00 | 26 | |||||
| 1:00.0 | 252 | 1:59.0 | 207 | 1013 | 35 | |
| r: 3:00 | 21 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 247 | 2:01.4 | 195 | 972 | 36 | |
| r: 3:00 | 18 | |||||
| 1:00.0 | 246 | 2:01.9 | 193 | 964 | 36 | |
| r: 3:00 | 19 | |||||
| 1:00.0 | 259 | 1:55.8 | 225 | 1075 | 36 | |
| r: 3:00 | 15 | |||||
| 1:00.0 | 262 | 1:54.5 | 233 | 1102 | 34 | |
| r: 3:00 | 15 | |||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 36 | |
| r: 3:00 | 17 | |||||
| r149 |
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Workout Graph
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