Raymundo Minjarez 4:00 row
912
Meters
4:00.0
Time
2:11.5
Pace
54
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 99 |
October 04, 2025 20:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 912 | 2:11.5 | 154 | 828 | 34 |
| 1:00.0 | 254 | 1:58.1 | 212 | 1031 | 36 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 35 |
| 3:00.0 | 215 | 2:19.5 | 129 | 743 | 33 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 33 |
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Workout Graph
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