Raymundo Minjarez 4:00 row
929
Meters
4:00.0
Time
2:09.1
Pace
57
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 34 |
| Stroke Count | 138 |
| Drag Factor | 99 |
October 04, 2025 20:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 929 | 2:09.1 | 162 | 858 | 34 |
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 36 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 35 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 33 |
| 4:00.0 | 212 | 2:21.5 | 124 | 725 | 34 |
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Workout Graph
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