Raymundo Minjarez 4:00 row
902
Meters
4:00.0
Time
2:13.0
Pace
54
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 32 |
| Stroke Count | 129 |
| Drag Factor | 98 |
October 01, 2025 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 902 | 2:13.0 | 149 | 811 | 32 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 30 |
| 2:00.0 | 223 | 2:14.5 | 144 | 794 | 33 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 32 |
| 4:00.0 | 214 | 2:20.1 | 127 | 737 | 34 |
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Workout Graph
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