Raymundo Minjarez 4:00 row
928
Meters
4:00.0
Time
2:09.3
Pace
56
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 29 |
| Stroke Count | 118 |
| Drag Factor | 99 |
September 30, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 928 | 2:09.3 | 162 | 857 | 29 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 27 |
| 2:00.0 | 243 | 2:03.4 | 186 | 940 | 25 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 33 |
| 4:00.0 | 213 | 2:20.8 | 125 | 731 | 33 |
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Workout Graph
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