Gordon Wilson 5:17 row
812
Meters
5:17.1
Time
3:15.2
Pace
41
Calories
141
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 461 |
| Stroke Rate | 26 |
| Stroke Count | 127 |
| Drag Factor | 219 |
December 02, 2025 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.1 | 812 | 3:15.2 | 47 | 461 | 26 | 141 |
| 5:00.0 | 776 | 3:13.2 | 48 | 466 | 24 | 142 |
| 5:17.1 | 37 | 3:51.0 | 28 | 397 | 28 | 141 |
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