Gordon Wilson 5:07 row
803
Meters
5:07.0
Time
3:11.1
Pace
41
Calories
115
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 18 |
| Stroke Count | 135 |
| Drag Factor | 122 |
December 02, 2025 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.0 | 803 | 3:11.1 | 50 | 472 | 18 | 115 |
| 5:00.0 | 785 | 3:11.0 | 50 | 472 | 27 | 117 |
| 5:07.0 | 19 | 3:04.2 | 56 | 492 | 9 | 114 |
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Workout Graph
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