Gordon Wilson 10000m row
10,000
Meters
45:56.8
Time
2:17.8
Pace
591
Calories
150
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 1022 |
| Drag Factor | 126 |
November 22, 2025 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:56.8 | 10,000 | 2:17.8 | 134 | 759 | 22 | 150 |
| 9:14.1 | 2,000 | 2:18.5 | 132 | 753 | 21 | 143 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 22 | 139 |
| 9:25.4 | 6,000 | 2:21.3 | 124 | 726 | 22 | 140 |
| 9:14.1 | 8,000 | 2:18.5 | 132 | 753 | 22 | 157 |
| 8:44.7 | 10,000 | 2:11.1 | 155 | 833 | 25 | 171 |
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Workout Graph
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