Dylan Jackson 15:40 row
3,450
Meters
15:40.4
Time
2:16.2
Pace
208
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 375 |
| Drag Factor | 101 |
June 15, 2026 06:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.4 | 3,450 | 2:16.2 | 138 | 796 | 208 | 25 |
| 6:00.0 | 1,352 | 2:13.1 | 148 | 810 | 81 | 25 |
| 12:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 25 |
| 15:40.4 | 750 | 2:26.9 | 110 | 767 | 47 | 25 |
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Workout Graph
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