Dylan Jackson 5000m row
5,000
Meters
19:52.8
Time
1:59.2
Pace
332
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 111 |
February 25, 2026 07:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:52.8 | 5,000 | 1:59.2 | 206 | 1002 | 332 | 27 |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 991 | 66 | 27 |
| 3:58.9 | 2,000 | 1:59.4 | 205 | 994 | 66 | 27 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 993 | 66 | 27 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 985 | 66 | 27 |
| 3:54.1 | 5,000 | 1:57.0 | 218 | 1045 | 68 | 28 |
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Workout Graph
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