Dylan Jackson 10000m row
10,000
Meters
44:40.4
Time
2:14.0
Pace
597
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 26 |
| Stroke Count | 1177 |
| Drag Factor | 109 |
December 22, 2025 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:40.4 | 10,000 | 2:14.0 | 145 | 801 | 597 | 26 |
| 9:06.8 | 2,000 | 2:16.7 | 137 | 783 | 119 | 26 |
| 8:56.3 | 4,000 | 2:14.0 | 145 | 798 | 119 | 26 |
| 9:00.5 | 6,000 | 2:15.1 | 142 | 785 | 118 | 26 |
| 9:00.4 | 8,000 | 2:15.1 | 142 | 786 | 118 | 26 |
| 8:36.3 | 10,000 | 2:09.0 | 163 | 857 | 123 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.