Dylan Jackson 30:00 row
6,703
Meters
30:00.0
Time
2:14.2
Pace
396
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 25 |
| Stroke Count | 763 |
| Drag Factor | 108 |
November 01, 2025 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,703 | 2:14.2 | 145 | 792 | 396 | 25 |
| 6:00.0 | 1,307 | 2:17.7 | 134 | 760 | 76 | 25 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 780 | 78 | 25 |
| 18:00.0 | 1,351 | 2:13.2 | 148 | 800 | 80 | 26 |
| 24:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 25 |
| 30:00.0 | 1,371 | 2:11.2 | 155 | 830 | 83 | 26 |
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Workout Graph
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