Dylan Jackson 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
440
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 801 |
| Drag Factor | 126 |
October 09, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 880 | 440 | 26 |
| 6:00.0 | 1,339 | 2:14.4 | 144 | 790 | 79 | 25 |
| 12:00.0 | 1,388 | 2:09.6 | 160 | 850 | 85 | 26 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 890 | 89 | 27 |
| 24:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 28 |
| 30:00.0 | 1,475 | 2:02.0 | 193 | 960 | 96 | 28 |
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Workout Graph
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