Håkan Wiman v1:00/2:00r...5 SkiErg
3,115
Meters
13:00.0
Time
2:05.2
Pace
197
Calories
147
Heart Rate
| Rest Distance | 1,816 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,931 |
| Overall Time | 23:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 37 |
| Stroke Count | 494 |
| Drag Factor | 81 |
June 19, 2026 19:13:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 3,115 | 2:05.2 | 178 | 909 | 37 | 147 | |
| 1:00.0 | 251 | 1:59.5 | 205 | 960 | 41 | 136 | |
| r: 2:00 | 389 | ||||||
| 3:00.0 | 726 | 2:03.9 | 184 | 920 | 37 | 148 | |
| r: 2:00 | 363 | ||||||
| 5:00.0 | 1,164 | 2:08.8 | 164 | 864 | 36 | 148 | |
| r: 2:00 | 349 | ||||||
| 3:00.0 | 721 | 2:04.8 | 180 | 920 | 39 | 154 | |
| r: 2:00 | 340 | ||||||
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 43 | 152 | |
| r: 2:00 | 375 | ||||||
| r1,816 |
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Workout Graph
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