Brennon Ewen 25:09 row
5,230
Meters
25:09.3
Time
2:24.2
Pace
291
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 23 |
| Stroke Count | 653 |
| Drag Factor | 123 |
December 23, 2025 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:09.3 | 5,230 | 2:24.2 | 117 | 700 | 23 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 27 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 26 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 26 |
| 20:00.0 | 1,039 | 2:24.3 | 116 | 700 | 26 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 26 |
| 25:09.3 | 21 | 3:41.4 | 32 | 410 | 8 |
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Workout Graph
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